Nature Made knows that women have special health needs. The scientists at Nature Made have formulated Essential Woman with those needs in mind:

250 mg of Calcium which may help prevent Osteoporosis (50% more Calcium than leading standard multivitamins)
Adequate Calcium in a healthful diet is important for teen, young adult and postmenopausal women
High levels of Iron which is important for women under 50.
100% Daily Value of Folic Acid

Supplement Facts
Serving Size: 1 tablet
Servings Per Container: 90
Amount per Serving % Daily Value
Vitamin A 5000 IU 100%
Vitamin C 120 mg 200%
Vitamin D 400 IU 100%
Vitamin E 50 IU 167%
Vitamin K 100 mcg 125%
Thiamin (B1) 1.5 mg 100%
Riboflavin (B2) 1.7 mg 100%
Niacin (B3) 20 mg 100%
Vitamin B6 2 mg 100%
Folate,Folic Acid,Folacin 400 mcg 100%
Vitamin B12 6 mcg 100%
Biotin 30 mcg 10%
Pantothenic acid 10 mg 100%
Calcium 250 mg 25%
Iron 18 mg 100%
Phosphorus 77 mg 8%
Iodine 150 mcg 100%
Magnesium 100 mg 25%
Zinc 15 mg 100%
Selenium 25 mcg 36%
Copper 2 mg 100%
Manganese 2 mg 100%
Chromium 120 mcg 100%
Molybdenum 25 mcg 33%
Chloride 36 mg 1%
Potassium 40 mg 1%
Nickel 5 mcg *
Silicon 2 mg *
Boron 150 mcg *
Tin 10 mcg*
Vanadium 10 mcg*
Lutein 250 mcg*
* Daily Value not established.

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